Comfort autumn food that brings warmth to the belly and puts a smile on the face is on our list today. Perfectly cozy Instant Pot fall recipes that are hearty, use seasonal produce and warm spices that your family will love.
The leaves are changing to beautiful hues of orange, red and yellow. Walking outside you can hear the crunch of the leaves that have fallen under your feet. There’s a crispness in the air that makes you bring the collar of your coat a little closer and a little tighter towards your neck. The days are getting shorter.
These are the signs of autumn. The beginning of that desire to hibernate like a bear or just curl up with a blanket and socks by the fire with a large cup of mulled apple cider. It’s the season when cravings of warmth from the inside out make the kitchen the heart of the home; it’s about comfort food and cozy meals that belong in a bowl to hold close.
We want to share some of our favourite Instant Pot fall recipes including warming stews, soups and hearty dishes to bring a touch of gourmet to your nights in. We’ve broken them down into categories of meaty dishes and vegetarian and vegan-friendly options.
Hearty Dishes With Meat & Poultry
Chicken Pot Pie
In this crowd-pleasing recipe, chicken pot pie is made from scratch (no canned products!). It’s actually super easy and made pretty quickly using the pressure cooker to make the creamy chicken pie filling and the oven for the crust.
Instant Pot Zuppa Toscana (Tuscan Soup)
Have you ever heard of Zuppa Toscana before? The term literally means Tuscan Soup and is a traditional Italian soup recipe normally made with cannellini beans, carrots, celery, kale, zucchini, and bacon, and finished off with crusty Italian bread, that is often stirred into the soup and left overnight to thicken up.
Whole30 Beef Stew
Made with a few special flavor twists for that extra umami hit, this stew is great on its own or with a side of cauliflower rice, vegetables, or any other sides you like with a stew. Get the recipe here.
30-Minute Chicken Noodle Soup
Quick and easy Instant Pot chicken noodle soup that can be on the table in 30 minutes? Yes, please! We love nutritious and healthy meals the whole family can enjoy and that don’t take much effort and this chicken soup is one of those recipes.
Italian-Style Lamb Shanks With White Beans
Bring a little Tuscany into your kitchen with these succulent Instant Pot lamb shanks served over soft white beans and tomatoes. There’s a subtle liquorice flavor of fennel with lamb to play with your culinary taste buds.
Instant Pot Beefaroni
A crossover between pasta Bolognese, goulash, and mac’n’cheese. Three family favorites in one dish homemade with simple pantry ingredients, ground beef, and elbow macaroni pasta. Takes 30 minutes to put this beauty on the table! Get the recipe here.
Instant Pot Chicken Paprika (Paprikás Csirke)
Chicken paprika is a popular Hungarian dish. This dish has two key ingredients: chicken and paprika. But you can add onion, some butter, sour cream, garden peas, green peppers, or carrots.
Instant Pot Beef Stroganoff
If you haven’t made beef Stroganoff before, it’s a hearty stew of thinly sliced beef steak, onions, mushrooms, and sour cream. It’s delicious over anything including pasta, rice, potatoes, or zucchini noodles. It’s also gluten-free and keto-friendly. Gluten-free.
Instant Pot Shepherd’s Pie
Savory, rich ground meat with veggies and gravy topped with creamy mashed potatoes and a little golden cheese crust on top of this casserole dish is true comfort food. Get the recipe here.
Instant Pot Cheeseburger Pasta
This Instant Pot hamburger helper-inspired pasta is a great family meal and comes with a little cheeseburger twist. It’s a perfect one-pot meal if you’re looking for ground beef pasta recipes or needing a substantial meaty meal on the budget.
Moroccan Lamb Stew With Potatoes
You don’t have to travel to Morocco to experience its amazing, flavorful cuisine. This lovely Instant Pot lamb stew uses Moroccan-inspired ingredients and spices and is cooked up with soft potatoes, carrots and peas for an incredible one-pot dish.
Roast Beef and Gravy
Warm, hearty, and full of flavor chuck seared and pressure cooked pot-roast style in a delicious red wine brown gravy resulting in fall apart, tender meat. Served with a side of mashed potatoes and vegetables for a perfect dinner meal.
Instant Pot Italian Bean & Pork Stew
If you love an Italian minestrone or a good Bolognese sauce, you will love this gorgeous, Tuscan Instant Pot stew. It can be made with any ground meat of your choice – pork, turkey, chicken or beef – and is incredibly easy and quick to prepare. More Italian Instant Pot recipes here.
Ground Beef Stew With Potatoes
Quick and easy, budget-friendly Instant Pot ground beef stew with potatoes and carrots. Using cheap ingredients, this beef stew takes less than 30 minutes and will feed the whole family.
Cowboy Beans Recipe (Calico Beans)
Loaded with three types of beans, ground beef, bacon, onions, and bell peppers, this tangy and sweet Southwestern classic is a family favorite. Perfect for holiday gatherings, potlucks, game days, and barbecue parties.
Instant Pot Turkey Chili With Sweet Kabocha Squash
Departing from the classic beef and tomato chili, this dish is made with white poultry meat such as turkey, cannellini or other white beans and sweet pumpkin or winter squash, such as kabocha (Japanese pumpkin). The pumpkin softens and integrates into the broth during cooking, and paired with warm spices and a little green chile it develops into the most delicious sauce.
Instant Pot Chicken & Potatoes
We love a good one-pot meal and with the Instant Pot, you can make this tasty and rustic meal of chicken and potatoes with minimal cleanup. Cooking the potatoes and chicken at the same time allows for the flavors of poultry, leeks, and vegetables to infuse the spuds, while the starch in them thickens the broth and makes it rich and hearty. It’s one of our favorite Instant Pot chicken recipes.
Salisbury steak meatballs in mushroom gravy
For a comforting, family-favorite dinner meal, these juicy and saucy pressure cooker meatballs can be served over mashed potatoes, rice, pasta, or veggies. Get the recipe here.
Healthy Sloppy Joes
Who doesn’t love a generous serving of sloppy joes over a soft bread roll? This Instant Pot sloppy joe is a bit healthier, by changing up the source of the sweetness and adding veggies in the process. Loaded with vegetables and made with grass-fed beef, these Instant Pot sloppy joes are more nutrient-dense version of your favorite comfort food. Paleo-friendly recipe.
Incredible Instant Pot Beef Ragu
Originating from northern Italy, ragu or ragù is a meat-based sauce that is commonly served with pasta. This recipe is inspired by the Neapolitan ragu, made with whole diced beef, more onion and vegetables, and more tomato puree. It’s paleo and Whole30 friendly, gluten-free, high in protein and iron, and full of flavor.
Steak and Potato Soup
A proper rustic meal the whole family can enjoy. Taking that humble combo of beef steak and potatoes and turning it into a hearty soup, makes this pressure cooker recipe perfect for fall and winter. Get the recipe here.
Vegetarian Instant Pot Recipes For Fall
Beet Risotto With Goat’s Cheese
If you’ve always been intimidated to make a homemade risotto, make sure to give it a go in the pressure cooker. This delicious Instant Pot beet risotto is bursting with flavors and has the most beautiful color that will impress your family or dinner guests.
Delicious Borscht (Beet Soup)
Almost every country in East Europe has its own version of this delicious beetroot-based soup. This Instant Pot Borscht is such a lovely, hearty beet soup and it’s quick and easy when made with the pressure cooker. It’s delicious, full of nutrients. vegan-friendly, and gluten-free.
CREAMY POTATO CHOWDER WITH CORN & DILL PICKLE
This chunky, creamy Instant Pot chowder is loaded with vegetables, including potatoes and sweet corn, and is thickened with cheese, cream and gluten-free starch slurry made with tapioca flour. We got inspired by a dill pickle soup and added a twist of finely diced gherkins and fresh dill right at the end. They add freshness and little bursts of flavor taking this classic soup to the next level.
Instant Pot Cream Of Mushroom Soup
Forget the canned mushroom soup! Making your own cream of mushroom soup is quick and easy using an Instant Pot pressure cooker. You will achieve nutrient-density without preservatives and additives. Pressure cooking not only makes it quick and easy, but it also helps to intensify the flavors of the ingredients.
Instant Pot Rice Pudding (Chai Spiced )
Chai is a tea made with aromatic Indian spices such as cardamom, cinnamon, ginger, and clove, and often honey. This Instant Pot rice pudding is made with warm chai spices and sweet dates for an Indian-inspired breakfast or dessert. It’s vegan, dairy-free and gluten-free. If you’ve never made rice porridge or anything similar before, check out our simple instructions on how to make Instant Pot rice pudding here.
Macaroni & Cheese
Creamy macaroni and cheese is a dish that everyone should master. Who doesn’t love a good, creamy, cheese pasta? This is a detailed guide for how to make a super simple version for beginners. Get the recipe here.
Butternut Squash Risotto With Blue Cheese
Risotto is the perfect comfort food: creamy, buttery and delicious. This comforting and creamy Instant Pot butternut squash risotto comes with a twist of blue cheese instead of the classic Parmesan cheese.
Moroccan-Style Instant Pot Chickpea Stew
This vegan and gluten-free friendly Instant Pot chickpea stew is a delicious main meal full of Moroccan-influenced spices and flavors. Serve it over rice, couscous or with some crusty bread.
Instant Pot Tomato Soup
Velvety smooth and full of flavors bringing comfort and nutrients in one bowl. Made with canned Roma tomatoes, garlic, onions, Italian herbs, and a little secret ingredient that brings out the umami flavor in the soup. Get the recipe here.
Instant Pot Butternut Squash Soup
With fall comes the season for winter squash. Cooking soups is one of the easiest things with Instant Pot and it’s a great way to use up all that gorgeous autumnal produce. Cooking with butternut squash is also very nutritious as this starchy root vegetable is full of vitamins, antioxidants, and fiber. Serve it with a topping of seeds, nuts, or cooked chickpeas.
Turkish Split Pea Stew In An Instant Pot
This gorgeous split pea stew is adapted from a classic Turkish lentil soup, also known as Mercimek Çorbası. It’s simple, rich and nutritious stew is full of warm, aromatic spices and flavors that will get you asking for seconds. Made with yellow split peas, this vegan and gluten-free friendly stew is ridiculously easy and quick when made in an Instant Pot pressure cooker.
Low-calorie soup filled with vegetables and lentils
This is a very forgiving soup recipe that you can use with pretty much any vegetables, herbs, and spices you have. It’s naturally low in calories and full of nutrients and flavor. Perfect for healthy eating. Get the recipe here.
Vegan Mac & Cheese With Artichokes
If you love a good mac and cheese but would like to avoid that heavy, bloated feeling you can get after too much dairy, this recipe is exactly what you need. This vegan Instant Pot mac and cheese is made with dairy-free cashew sauce. Artichokes add a lovely gourmet touch (not to mention the flavor) and extra fibre to this dish.
Chili With Pumpkin & Chickpeas (Vegan, Gluten-Free)
Made with butternut squash pumpkin and garbanzo beans (or chickpeas), this Instant Pot chili is comforting and hearty. Served with diced avocado and cilantro, this is a must-go gluten-free, vegetarian, and vegan chili for your pressure cooker. This is a great make-ahead, freezer-friendly recipe.
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