Gluten-Free/ Instant Pot Pork Recipes/ Instant Pot Recipes/ Instant Pot Stews & Braises

Instant Pot Italian Bean & Pork Stew

This hearty, Italian Instant Pot bean and pork stew is an absolute family favourite, featuring ground pork meat, juicy tomatoes and legumes of your choice.


Italian Instant Pot Bean & Pork Stew

If you love an Italian minestrone or a good Bolognese sauce, you will love this gorgeous, Tuscan Instant Pot stew. It can be made with any ground meat of your choice – pork, turkey, chicken or beef – and is incredibly easy and quick to prepare.

Instant Pot Italian Stew With Beans & Pork

The dish is more plant-based than meat-heavy as we’re only using half a pound of meat for 4 servings, and it is full of fibre-rich legumes and nutritious veggies. You can modify this into a vegetarian dish by replacing the meat with diced mushrooms instead.

It’s one of our favourite one-pot dishes the whole family will love. It freezes well and is delicious the day after, too. Here are some step-by-step pics to follow along with the recipe below.

 

How to make this Italian bean and pork stew with your pressure cooker

MORE RECIPES TO TRY

Italian-style Instant Pot Lamb Shanks With White Beans
Quick & Easy Italian Farmhouse Soup
Instant Pot Italian Tomato Meatballs
Instant Pot Black-Eyed Peas With Sausage & Kale

Print
Italian Instant Pot Bean & Pork Stew

Instant Pot Italian Bean & Pork Stew

  • Author: Instant Pot Eats
  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Total Time: 45 mins
  • Yield: 4 1x
  • Category: Main Entree
  • Method: Instant Pot Pressure Cooker
  • Cuisine: Italian

Description

This hearty, Italian Instant Pot bean and pork stew is an absolute family favourite, featuring ground pork meat, juicy tomatoes, and legumes of your choice.


Scale

Ingredients

  • 2 tablespoons of olive oil
  • 1 medium brown onion, finely diced
  • 2 celery sticks, diced
  • 1 large carrot, peeled and diced into cubes
  • 2 teaspoons salt
  • 0.5 lb ground pork meat (250280 g)
  • 3.5 oz / 100 g diced smoked bacon (i.e. lardons or speck)
  • 34 fresh thyme sprigs (or about 1 teaspoon of dried thyme)
  • 1/2 red chili, diced (or ½ teaspoon dried chili flakes)
  • 3 large cloves of garlic, diced
  • 1 lb / 450-500g white potatoes, peeled and diced (3 medium potatoes)
  • 2 cups cooked mixed beans of choice (cannellini, navy beans or borlotti beans etc, canned are fine)
  • 500 g / 2 +1/2 cups tinned chopped tomatoes or tinned cherry tomatoes (tomato passata/puree can also be used, we love Mutti brand of canned tomatoes)
  • 1 cup water
  • 2 bay leaves (optional)
  • 1/4 cup chopped fresh parsley
  • Juice of 1/2 lemon
  • To serve: grated Parmesan cheese or other cheese of choice

Instructions

  1. Prepare all the ingredients and turn on the Instant Pot. Press the Sauté function key and let the pot to heat up slightly. Add the olive oil, onion, celery and carrot with 1 teaspoon of salt and cook for 5 minutes, stirring a few times.
  2. Add the pork and diced bacon and cook together with the vegetables for about for 2-3 minutes, stirring through and breaking the meat apart with a spatula. Then, add the rest of the ingredients, except for fresh parsley and lemon juice, and stir through. Press Cancel/Keep Warm to stop the Sauté function.
  3. Place and lock the lid, making sure the steam valve is set to Sealing. Press Manual function, HIGH pressure and adjust the time to 6 minutes. After 3 beeps, the Instant Pot will start to build up the pressure, which will take about 5-7 minutes, and the cooking will begin. Once the timer goes off, allow 10 minutes for natural pressure release; then, use a quick pressure release method by carefully moving the valve to Venting.
  4. To finish the stew, stir in the lemon juice and parsley and serve with grated cheese on the side (if you wish).

Keywords: Italian Bean Pork Stew Carrots Potatoes Parmesan


Follow us on Instagram and show what’re you making in your Instant Pot tonight!
Tag @instantpoteats or use hashtag #instantpoteats.


SHARE THIS RECIPE ON PINTEREST

Instant Pot Recipe: Italian Pork & Bean Stew (Gluten-free, Family friendly)

You Might Also Like

No Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Privacy Preference Center


  • Warning: reset() expects parameter 1 to be array, string given in /home/insta743/public_html/wp-content/plugins/gdpr/public/partials/privacy-preferences-modal.php on line 33

    Warning: Invalid argument supplied for foreach() in /home/insta743/public_html/wp-content/plugins/gdpr/public/partials/privacy-preferences-modal.php on line 95