When it comes to one pot meals, your Instant Pot pressure cooker is the ultimate kitchen appliance. From breakfast porridge to hearty stews, these are must-try recipes.
One of the Instant Pot’s strengths is its ability to give us something edible and incredible with a “one-pot meal” mentality. These are popular with slow cookers, but they’re also popular with pressure cookers. Basically, the criteria the recipe needs to meet is limited to all ingredients being tossed in the pot at once, setting it, and forgetting it.
All ingredients will together, so no need for adding some into the mix later or preparing a side dish. The Instant Pot undoubtedly makes dinnertime (or breakfast) easier, quicker, and requires less work, but these one-pot meal recipes are the pinnacle of easy, fast, and delicious… oh, and mostly pretty nutritious, too. Bonus: less mess = fewer dishes to wash!!!
Breakfast Instant Pot one-pot recipes
The best part of waking up is putting little to no effort into making a delicious, satiating breakfast – hearty, energising, and piping hot. It’s a lot of pressure right out of bed. That’s why we need some one-pot wonders that make breakfast a meal worth looking forward to… beyond the cereal bowl.
Pumpkin coffee cake steel-cut oatmeal from Healthy Slow Cooking
Warm spices and a simple-to-assemble “coffee cake” topping give this autumnal bowl of oats its best qualities. Get your pumpkin spice fix without the sugar buzz. This recipe is vegan and gluten-free.
Banana & walnut oats from Knead to Cook
It’s hardly fair to consider steel-cut oats a viable morning meal option considering that they take quite some time to cook. Perhaps for the weekend, but you deserve more than quick oats mid-week. Even on the most hectic morning, this vegan banana and walnut porridge is full of fiber, slow carbs, and whatever mix-ins or stir-ins you like. We’re thinkin’ about you, almond butter.
Apple & cranberry steel-cut oats from Muscle and Manna
If banana and walnuts aren’t your current craving, this is the best oatmeal wake-me-up on a cool autumn or winter morning. Warm cinnamon spice strewn throughout, this comfy bowl of healthy oats is a real treat to tuck into.
Buckwheat porridge from Veggie Primer
If oats just aren’t your thing, or you’re simply getting a little tired of the same old breakfast bowl every morning, experiment with buckwheat! It’s rich with vitamins and minerals, and it’s naturally gluten-free with a nutty taste that pairs well with fruits, warm spices, and other breakfast porridge staples.
Earl grey oatmeal with rosewater from Healthy Slow Cooking
Oh, you fancy, huh? Earl grey infusion brings a lovely set of flavors to the mix, plus a natural caffeine boost for the morning. The rosewater will bring refreshing and aromatic notes to the oats and the smell of the house when you release the pressure.
Breakfast cobbler from Epicurious
Step it up a notch with a breakfast that really feels like dessert with this grain-free cobbler. No refined sugar here – just a touch of honey and a blend of apples, plums, and pears, topped with a crunchy, nutty cobbler.
Instant Pot One Pot Meals With Meat & Seafood
The focus of this round-up is to provide one-pot recipes for a full meal. For many people, that means meat is on the table. Don’t worry – we have a meat-free section below. From beef to chicken and everything in between, we’ve found the shortcut to cooking the whole plate at once whether you’re in the mood for rice, chili, or soup.
Osso Bucco rice from Instant Pot Eats
Osso Bucco might sound like an intimidating meal to put together, but this one-pot dish couldn’t be simpler (or more impressive). It’s an Italian dish featuring slow-braised veal shanks served with veggies, wine, and tomatoes. Traditionally, it’s generally served over risotto which you can totally do, too, but serving it with rice keeps this recipe a one-pot affair.
Beef stew from Pinch of Yum
Beef stew is usually a one-pot affair, but this recipe has something going for it… because it only takes 45 minutes. I mean, seriously?! Beef stew is notorious for needing lots of time to simmer, but this comes together quick with luscious, tender meat and veggies all cooked to perfection almost instantly.
This Instant Pot mac and cheese recipe has a rustic, Italian flare to it. With the addition of olives, artichokes and sun-dried tomatoes, and a hearty helping of mozzarella, this vegetarian wonder will have you drooling for days.
Chicken & rice from A Pinch of Healthy
Chicken and rice is a humble supper, but it’s a total crowd-pleaser. Kids and adults can’t complain about this, and you get a healthy serving of veggies in the pot as well. Serve it with fresh baguette or French bread.
Asian salmon & garlic vegetables from Instant Pot Eats
Seafood can be delicate under pressure, but this salmon is absolutely cooked to perfection in conjunction with the veggies in just around 15 minutes for a quick, Asian-inspired meal when you need some nourishment fast.
Chicken pho from Nom Nom Paleo
Give your local Vietnamese joint a run for their money. This dish skips out on rice noodles for zucchini noodles instead of making it low-carb, paleo-friendly, and totally grain-free. You can easily sub them out for rice noodles if that’s your jam, though – it’s still a one-pot meal!
Chicken soup from Savory Tooth
Whether or not you’ve got a curious case of the sniffles, this chicken soup is always a good idea. It’s comforting, warming, healing, and tasty. This recipe is loaded with noodles, corn, carrots, celery, fresh dill, and perfectly cooked, tender chicken.
Chili with beef & chorizo from Instant Pot Eats
Bean-free chili? Count. Me. In. This recipe is paleo-friendly, easy to freeze, and bursting with meaty goodness from a hearty blend of both ground beef and spicy, paprika-infused chorizo for plenty of quality flavour in every bite. This is a great one-pot meal and batch-cooking recipe.
Posole verde from The Yum Yum Factor
Posole is a Mexican dish. It’s essentially a soup-stew hybrid boasting meat, hominy – large, hulled corn kernels (a.k.a. pure deliciousness), and a green sauce featuring poblanos, tomatillos, pumpkin seeds, and cilantro. This dish usually takes around four hours to simmer, but the Instant Pot cuts that time back significantly.
Chicken burrito lasagna from My Life Cookbook
Five ingredients? Count me in. It doesn’t get better than one-pot meals, besides when they’re this minimalist. Besides, who can argue with the combination of lasagna and chicken burritos? All you need for this is a springform pan – an essential Instant Pot accessory.
Moo Goo Gai Pan from Gluten Free Pressure Cooker
Moo Goo Gai Pan is a simple stir-fry with button mushrooms, snow peas, bamboo shoots, carrot, water chestnuts, and chicken thighs. This healthier-for-you Chinese takeaway is gluten-free, full of authentic flavour, and cheaper to make than ordering out.
Bean & sausage soup from Homemade Food Junkie
Humble, quaint, and comforting, this soup is thick like a stew. All you need are some black-eyed peas and pre-cooked chicken sausage for a complete, protein-packed meal. This takes just around an hour, and you can make it on the fly when you need something filling… quick!
Pasta bolognese from Pressure Cook Recipes
Pasta is always a one-pot affair with the Instant Pot, giving you a perfect, even coat of sauce each time. This one features penne pasta although you can sub it out for regular spaghetti. You simply can’t go wrong with a good bolognese sauce. Check out our roundup of Instant Pot pasta recipes.
Shrimp scampi from Happy Mothering
Mix up some shrimp and pre-cooked rice – or uncooked pasta – and you’ve got shrimp scampi. It’s as simple as that, plus some pastured butter and fresh parsley. Voila!
Salsa verde turkey & beans from Tasty Ever After
Meat and beans… does it get much better than this? The salsa verde sauce is one you’ll keep making. The dry-rub on the turkey really brings the flavor on home. You could serve this with additional steamed or roasted veggies or some rice if you like, plus add any additional toppings you desire.
Red beans & rice from Platings and Pairings
This classic New Orleans dish is sassy, spicy, and scrumptious. A glorious mixture of white rice, red beans, and smoked sausage comes to life with authentic Cajun seasoning for some tried and true Southern cuisine, no matter where you are in the world.
Tortellini soup from Peas and Peonies
Tortellini filled with cheese is the perfect way to start a meal off on the right food. When you add delicious sausage, tender greens, perfectly cooked veggies, and a rich, creamy broth to the mix, it’s nothing short of a one-pot miracle.
Chicken enchilada soup from A Saucy Kitchen
Enchiladas require a bit more work and tending to than your average one-pot meal. When you turn it into soup, you bypass the complications and still get the flavor – tender shredded chicken, plant protein-rich quinoa, black beans, corn, and cool avocado. This is a complete meal – and a superbly healthy one, at that! Plus, it’s a great way to use what you have in the pantry.
Meat-free one-pot dishes
These recipes make up full meals without any animals. Whether you’re aiming to cut down on meat consumption, or you follow a vegan or vegetarian diet, this is your one-pot guide to veg-friendly Instant Pot success.
For a lighter, plant-based pasta dish, this vegan Instant Pot mac and cheese is made with dairy-free cashew sauce and artichokes and is velvety, creamy and full of flavor. Enjoy this healthier version in about 35 minutes.
Turkish split pea stew from Instant Pot Eats
This stew is vegan and vegetarian-friendly, plus it’s easy on the budget. It features plenty of good-for-you plant protein from split peas. Plus, you probably have most of the ingredients for it hiding out in the pantry right now. This is also a good one for the freezer, and it makes Meatless Mondays easy, breezy, and ultra tasty.
Spicy eggplant stew from Viva La Food
This dish is a bit reminiscent of Italian Caponata with a twist. It’s bursting with beautiful, creamy eggplant, Thai chilies, red wine vinegar, fresh basil, and olives. It’s good on its own or served over some quinoa, couscous, or rice.
Sweet corn & cherry tomato risotto from Kitschen Cat
Lock in the flavors of summer with this fancy pants risotto. It features the best of the warm-weather bounty from sweet corn to ripe, cherry tomatoes. Risotto generally requires just one pot, but lots of stirring. Skip the hard work altogether with this gorgeous, rich, and refreshing dish. Check out more of our favorite pressure cooker risotto recipes.
Lo mein from Slap Dash Mom
Skip takeaway for this perfect lo mein at home. This recipe is meat-free and vegan-friendly, loaded with fresh veggies and rice noodles, so it’s also gluten-free. Winning! You could also swap out soy sauce for Tamari (wheat-free) or coconut aminos which is both wheat-free and soy-free.
Lentil tortilla soup from Peas and Crayons
Tacos and burritos are fine and dandy, but sometimes, the traditional flavours and ingredients of Mexican food are meant for soup. This tortilla soup is meat-free with pinto beans, black beans, lentils, and corn making up the bulk of it. Top off with your favourite garnishes. Slice some avocado to cool things down if you like.
Thai peanut tofu pineapple curry from Cook With Manali
Curry is always a lovely one-pot meal. This vegan and gluten-free dish is bursting with tofu, pineapple, and delicious peanut sauce flavour for a satiating, savoury dish you’ll want to eat all week. You could easily swap tofu for chicken or beef if you’re eating meat. Don’t forget the crunchy cashew nuts!
What’s your favourite one-pot meal to cook with a pressure cooker? Share with us below in comments.