35 Delicious White Fish Recipes

One of the many perks of this almond-crusted cod sheet pan dinner is its easy cleanup and stress-free preparation. Roasted winter vegetables, perfectly baked cod with a crunchy almond coating, and a flavorful drizzle of sweet and tangy balsamic sauce come together to create a hearty meal, all made on just one baking sheet.

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Get ready to refine your seafood game with this vibrant and flavorful Whitefish with Cherry Salsa recipe! Delicate white fish fillets are pan-seared to golden perfection, creating a light, flaky base that pairs beautifully with the sweet and tangy cherry salsa.

Fresh cherries, herbs, and a hint of heat bring a burst of summer freshness to every bite, transforming a simple weeknight meal into a gourmet experience. This dish is sure to impress!

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Swordfish skewers are taken to a whole new level with this bright and flavorful recipe. Luscious swordfish steaks are marinated in a tangy lemon-herb sauce that infuses them with incredible flavor.

Then, they are threaded onto skewers and grilled to perfection, resulting in tender, juicy fish with a crisp, caramelized glaze. Served over a bed of fluffy rice, this dish is a delightful and easy weeknight meal that's sure to please the whole family.

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Try this quick and easy recipe for pan-seared cod with a white wine tomato basil sauce! The tomato sauce bursts with flavor, featuring minced garlic, fresh lemon juice, aromatic herbs, red pepper flakes, and a splash of white wine. Simply pan-fry the cod fillets until tender and flaky, then top them with the vibrant sauce. This delicious dish is ready in just 15 minutes!

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Add a burst of fresh, zesty flavor to your dinner with this Baked Fish with Lemon Basil Pesto! Tender, flaky white fish fillets are topped with a vibrant, homemade lemon basil pesto that brightens every bite. Paired with two delicious sides—roasted veggies and creamy cauliflower mash—this dish is a complete, wholesome meal that's as satisfying as it is flavorful.

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Enjoy a taste of summer with this Blackened Flounder recipe, featuring a lightly spicy kick paired with a vibrant, fresh Pineapple Salsa. Served alongside Cauliflower Rice and drizzled with a zesty Chili-Lime sauce, this dish is not only delicious but also Whole30, Paleo, and Gluten-Free. It's the perfect easy, healthy dinner to brighten up your evenings and tantalize your taste buds!

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Experience the vibrant flavors of Moqueca de Peixe, also known as Brazilian Fish Stew. This lively fish stew is bright and flavorful, ready in under 30 minutes, and made in just one pot. It’s a perfect low-carb, Keto-friendly, paleo-friendly, and gluten-free meal that’s ideal for both busy weeknights and entertaining guests. Enjoy a taste of Brazil with this easy, delicious dinner that’s sure to impress!

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Indulge in Shrimp and Crab Stuffed Cod, where succulent shrimp and tender crab are combined with rice and simple seasonings, then topped with a pat of butter before baking. This delightful dish is the ideal white fish recipe for a family meal or a special occasion, offering a perfect blend of flavors and a touch of elegance that will make any dinner memorable.

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Pan-seared Chilean Sea Bass is a standout dish that elevates any meal. I love pan-searing fish because it’s an effortless way to cook, and it delivers a beautifully golden crust that’s hard to beat.

This method not only ensures a deliciously crisp exterior but also maintains the tender, flaky texture of the sea bass, making it a favorite for a special treat or an elegant weeknight dinner.

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This pan-searing method delivers restaurant-quality fish with succulent, juicy meat and perfectly crisp, golden skin. The high heat creates a delightful caramelization that enhances the fish's natural flavors.

Pick your favorite fillet and serve it with a variety of sides, or use it as a stunning topping for salads and bowls to elevate your meal to a gourmet experience.

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In just 20 minutes, you can prepare this delectable haddock recipe Mediterranean-style, featuring a zesty garlic-lemon sauce combined with artichoke hearts, tomatoes, and olives. This quick and flavorful dish brings a taste of the Mediterranean to your table with minimal effort, making it perfect for a weeknight dinner or a last-minute guest meal.

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This recipe combines perfectly grilled halibut with a unique, fruity twist—strawberry avocado guacamole. The juicy, slightly sweet strawberries complement the creamy avocado, creating a delicious topping that enhances the mild, flaky halibut. It’s a delightful and refreshing dish that’s perfect for summer dining or any occasion where you want to impress with a gourmet touch.

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Delight in this Simple Baked Haddock recipe, featuring tender fillets seasoned to perfection and baked with a golden, crispy topping. The easy preparation highlights the mild, delicate flavor of haddock, making it a versatile choice for any meal.

With minimal ingredients and a straightforward approach, this recipe is perfect for busy weeknights or a healthy dinner option that’s both satisfying and delicious.

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packed with all the vibrant flavors of your favorite Indian takeaway but with surprisingly low calories and fat! Tender chunks of Basa fish are marinated in a blend of yogurt, garlic, chili, turmeric, and ginger, then simmered in a rich, homemade coconut curry paste.

This flavorful dish delivers a satisfying and healthy meal that doesn’t compromise on taste. Perfect for a nutritious dinner that feels indulgent yet light!

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A simple 8-ingredient recipe that brings together flaky fish in a rich, spiced curry sauce. The addition of tamarind juice adds a unique citrusy acidity, cutting through any fishy taste and enhancing the overall flavor profile. This dairy-free curry is both unusual and incredibly satisfying, pairing perfectly with a side of white rice for a delicious stovetop meal that’s sure to impress.

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Cod with Grapefruit Relish is a vibrant and healthy white fish dinner that's perfect for spring or summer. The pan-seared cod is elegantly topped with a zesty citrus and basil relish, adding a burst of refreshing flavor. This quick and easy seafood recipe is ideal for a light, yet satisfying meal that captures the essence of seasonal freshness.

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Bangus Steak is a delicious Filipino dish featuring pan-fried milkfish, or "bangus," cooked in a tangy and savory sauce of vinegar, soy sauce, garlic, onion, and a blend of seasonings.

Known for its rich flavor and tender texture, this versatile recipe is perfect for any meal of the day—whether for breakfast, lunch, or dinner. Enjoy the unique taste of this classic dish that brings a taste of the Philippines to your table.

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Enjoy a creamy and flavorful Smoked Haddock and Leek Risotto, featuring white wine, nutty Parmesan, and zesty lemon notes. This easy one-pan recipe combines tender smoked haddock with sautéed leeks in a rich, comforting risotto. Ready in just over 30 minutes, it's a perfect weeknight meal that delivers both elegance and ease.

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Flaky cod, smoky haddock, tender prawns, and fresh spinach are enveloped in a herby, zesty cream sauce. Topped with a fluffy mashed potato layer and a deliciously crisp grilled cheese crust, this pie is a comforting and satisfying meal that’s sure to leave you craving more.

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Catfish is braised in a delectable blend of soy sauce, fish sauce, and light brown sugar, resulting in a beautifully caramelized fish with a perfect balance of sweet and savory flavors.

The slow cooking process allows the catfish to absorb the rich, flavorful sauce, creating a dish that's both tender and packed with depth. This recipe offers a mouthwatering experience with each bite, making it a standout choice for a comforting and flavorful meal.

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This whole oven-baked sea bass is a delightful fish dinner that's incredibly easy to prepare. With just 10 minutes of prep and a quick cooking time, it’s perfect for a fast yet elegant meal.

The recipe requires only a few simple ingredients, allowing the natural flavors of the sea bass to shine through. Enjoy a deliciously effortless dinner that’s both healthy and satisfying!

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White fish topped with a crispy garlic Parmesan crumb is sure to become your new go-to fish recipe! This dish features a perfectly seasoned, flaky fish coated in a crunchy, golden-brown topping that’s bursting with rich, savory flavors.

The combination of garlic and Parmesan adds a delightful twist, transforming an ordinary meal into a mouthwatering experience. Say goodbye to bland fish and hello to a satisfying, flavorful dinner that’s both easy to prepare and irresistible.

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Enjoy a delectable medley of shrimp, scallops, and haddock in this Blushing Seafood Chowder. The addition of Spanish chorizo imparts a delightful rosy tint and a rich, savory flavor that elevates the entire dish.

Versatile and easy to customize, this chowder can be adapted based on the freshest ingredients available at your local market, making it a go-to recipe for any seafood lover.

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This weeknight-friendly recipe is both easy and convenient, featuring perfectly seared mahi mahi paired with a luscious, rich umami butter sauce that’s simply out of this world. The fish is incredibly flaky and tender, bursting with flavor in every bite. Serve it alongside your favorite sides for a meal that’s not only satisfying but sure to impress everyone at the table.

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For this recipe, halibut fillets are first infused with a zesty lemon-garlic marinade. They are then baked to perfection in just 20 minutes, and finished with a topping of fresh chopped tomatoes and parsley.

The result is a deliciously flaky fish, perfectly complemented by the smoky lemon-garlic sauce. The flavors deepen as the fish rests, making the leftovers even more delectable as they soak up the marinade. It’s a dish that’s not only mouthwatering fresh but also satisfying the next day.

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Grilled Sicilian Swordfish with Oregano and Summer Squash is a standout summer dish that combines the rich flavors of swordfish with vibrant seasonal vegetables. The swordfish is grilled to perfection, infused with Sicilian-inspired oregano, and paired with tender summer squash.

This recipe not only highlights the bold, savory notes of the fish but also brings out the freshness of the vegetables, creating a harmonious and satisfying meal that's ideal for enjoying on warm, sunny days.

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This s a quick and flavorful dish that’s perfect for busy weeknights. This recipe features tender sea bass fillets coated in a sticky, savory Asian glaze made from a blend of soy sauce, honey, and aromatic spices.

The fish is cooked to perfection in just 12 minutes, making it an ideal choice for a fast yet impressive meal. The result is a deliciously sweet and tangy sea bass that pairs wonderfully with steamed rice or vegetables, offering a burst of bold flavors with minimal effort.

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Thai Fish Curry is a vibrant and aromatic dish that brings the flavors of Thailand to your table. This recipe features tender fish simmered in a creamy, spicy coconut curry sauce enriched with Thai red curry paste, fresh herbs, and a splash of lime juice.

The result is a richly flavored curry that's both comforting and exotic, perfect for pairing with jasmine rice or rice noodles. Easy to make and packed with bright, bold flavors, this Thai Fish Curry is sure to become a favorite in your weeknight dinner rotation.

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Baked Halibut with Basil Butter is a delightful and elegant dish that transforms halibut fillets into a flavorful masterpiece.

The halibut is baked to perfection and topped with a luscious basil butter sauce that’s infused with fresh herbs and a hint of garlic. This simple yet sophisticated recipe highlights the delicate taste of the fish while adding a rich, aromatic layer of flavor.

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Fish and Chips with Tartar Sauce offers a classic comfort food experience with a delicious twist. This recipe features crispy, golden-battered fish paired with perfectly cooked, crunchy chips.

The tartar sauce, made from a blend of mayonnaise, pickles, and herbs, adds a tangy and creamy touch that complements the savory fish and chips perfectly. Whether you're craving a hearty meal or looking to impress with a homemade take on a beloved favorite, this dish delivers classic flavors with a satisfying crunch and a zesty sauce.

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This elegant white wine sauce is a versatile accompaniment for virtually any fish dish. The secret to its luxurious texture is the French technique called monter au beurre, where cold cubes of butter are whisked into the sauce.

This method creates a glossy, satiny finish that enhances the sauce’s richness and depth of flavor. Perfect for elevating your fish dishes with a touch of classic culinary sophistication.

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These tacos feature tender, grilled mahi-mahi topped with a zesty, creamy jalapeno sauce and sweet, refreshing mango salsa. The combination of flavors and textures—spicy, creamy, and fruity—creates an irresistible, mouthwatering experience that takes your taco night to a whole new level.

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