Eating keto at Thanksgiving can be tricky, especially when so many traditional sides are full of potatoes, bread, and other carbs. But that doesn't mean you have to miss out on a good holiday dinner. These keto Thanksgiving sides include plenty of tasty alternatives that everyone at the table can enjoy, even if they're not following a keto diet.
You'll find everything from cheesy vegetable casseroles and roasted veggies to low-carb stuffing and creamy cauliflower dishes. Some are keto versions of Thanksgiving classics, while others are a little different from what you might usually serve. Whether you're hosting dinner or bringing a side dish along, there are plenty of easy options to choose from.
1. Cauliflower Stuffing – A Classic Keto Thanksgiving Side
Missing traditional stuffing on your Thanksgiving plate? This low-carb alternative uses cauliflower instead of bread, helping keep the carbs down while bringing those familiar holiday flavors. The cauliflower absorbs the savory herbs and seasonings, giving you a tender, flavorful dish that pairs perfectly with roasted turkey. It's one of those keto Thanksgiving sides that lets you enjoy a holiday favorite without the usual bread-based stuffing.
Nutrition per serving: Net Carbs: 6.2g | Protein: 3.1g | Fat: 12.4g | Total Carbs: 9.7g | Calories: 152 kcal
2. Crispy Smashed Brussels Sprouts – Easy Keto Thanksgiving Sides
If you think Brussels sprouts are boring, this recipe might change your mind! Smashing the sprouts before cooking creates crispy, golden edges while keeping the centers tender and flavorful. Brussels sprouts are a lower-carb vegetable, and Parmesan adds plenty of savory flavor without needing flour or breadcrumbs. These crispy bites make a delicious keto Thanksgiving side that pairs beautifully with turkey and other holiday favorites.
Nutrition per serving: Net Carbs: 1g | Protein: 2g | Fat: 5g | Total Carbs: 1g | Calories: 58 kcal
3. Keto Green Bean Casserole – A Creamy Holiday Favorite
Thanksgiving wouldn't feel quite the same without a warm, creamy green bean casserole on the table. This keto-friendly version uses green beans and a low-carb mushroom sauce instead of the flour-thickened sauces often found in traditional recipes. It delivers a rich, comforting texture with a savory topping that makes every bite delicious. Since green beans are relatively low in carbs, this casserole is a great way to enjoy a classic Thanksgiving side while following keto.
Nutrition per serving: Net Carbs: 7.3g | Protein: 4.6g | Fat: 10.1g | Total Carbs: 10.9g | Calories: 140 kcal
4. Creamy Cauliflower Risotto – A Low-Carb Thanksgiving Side Dish
Love the creamy texture of traditional risotto but want to skip the rice? This recipe uses finely chopped cauliflower instead of regular rice, making it a low-carb alternative to the classic dish. The cauliflower cooks into a rich, creamy side that feels comforting without the extra starch from traditional risotto. It's a wonderful addition to a keto Thanksgiving dinner, especially when served alongside roasted turkey or ham.
Nutrition per serving: Net Carbs: 4g | Protein: 11g | Fat: 25g | Total Carbs: 7g | Calories: 299 kcal
5. Keto Cornbread Stuffing – Traditional Thanksgiving Flavor
You don't have to give up cornbread stuffing just because you're following keto. This recipe uses keto-friendly cornbread instead of traditional cornmeal-based bread, helping reduce the carbs while keeping that familiar stuffing texture. The savory herbs and seasonings give it the comforting taste everyone expects from Thanksgiving dressing. Serve it warm with roasted turkey for a classic holiday side that fits a low-carb Thanksgiving menu.
Nutrition per serving: Net Carbs: 3.6g | Protein: 15.3g | Fat: 31.2g | Total Carbs: 6.3g | Calories: 363 kcal
6. Keto Sweet Potato Casserole – A Low-Carb Holiday Classic
Sweet potato casserole is a Thanksgiving favorite, and this keto version brings back that familiar holiday comfort without relying on regular sweet potatoes. It uses lower-carb alternatives to create a smooth, creamy filling with a sweet, comforting flavor. A crunchy pecan topping adds a lovely contrast without the usual sugary marshmallow topping. It's a festive keto Thanksgiving side for anyone who enjoys a little sweetness alongside savory holiday dishes.
Nutrition per serving: Net Carbs: 5g | Protein: 5g | Fat: 24g | Total Carbs: 9g | Calories: 255 kcal
7. Cheesy Brussels Sprouts with Bacon – A Keto Holiday Side
Brussels sprouts get a delicious upgrade with melted cheese and crispy bacon. The sprouts are a lower-carb vegetable, while the cheese and bacon add rich flavor without needing starchy fillers. Everything comes together in a creamy, savory dish that feels just as comforting as a traditional Thanksgiving casserole. It's a satisfying keto side that pairs beautifully with roasted turkey or ham.
Nutrition per serving: Net Carbs: 4.6g | Protein: 9g | Fat: 3.2g | Total Carbs: 7.6g | Calories: 116 kcal
8. Cranberry Pecan Low-Carb Stuffing – A Festive Thanksgiving Favorite
This stuffing brings a little something special to the Thanksgiving table with its mix of savory and slightly sweet flavors. Instead of regular bread, it uses cauliflower rice to create a lighter, lower-carb stuffing with plenty of texture. Pecans add crunch, while the cranberries bring a festive touch without overwhelming the dish when used in keto-friendly portions. It's a flavorful Thanksgiving side that gives you those classic holiday tastes while keeping the carbs more manageable.
Nutrition per serving: Net Carbs: 3.2g | Protein: 4.4g | Fat: 10g | Total Carbs: 5.5g | Calories: 127 kcal
9. Mushroom Cauliflower Risotto – Creamy Keto Thanksgiving Comfort
If you love mushrooms, this creamy cauliflower risotto deserves a place on your Thanksgiving menu. It replaces traditional rice with cauliflower rice, making it lower in carbs while keeping the rich, comforting texture of risotto. Mushrooms add deep, earthy flavor, and the creamy sauce makes it feel like a special holiday dish. It's a delicious keto Thanksgiving side that pairs wonderfully with turkey, roast beef, or ham.
Nutrition per serving: Net Carbs: 5.2g | Protein: 9.2g | Fat: 19.7g | Total Carbs: 7.5g | Calories: 245 kcal
10. Keto Sausage Stuffing – A Savory Thanksgiving Side Dish
This sausage stuffing brings all the cozy flavors of a traditional Thanksgiving dinner without the usual high-carb bread. It uses low-carb stuffing ingredients instead of regular bread, while the sausage adds a rich, savory taste. The holiday herbs and seasonings give it that familiar homemade stuffing flavor everyone loves. It's a hearty keto Thanksgiving side that tastes especially good alongside roasted turkey.
Nutrition per serving: Net Carbs: 3.4g | Protein: 10.6g | Fat: 22.2g | Total Carbs: 5.5g | Calories: 261.6 kcal
11. Keto Cornbread Stuffing with Sausage – A Hearty Holiday Side
For anyone who loves Southern-style Thanksgiving stuffing, this keto version offers plenty of comforting flavor. The recipe uses low-carb cornbread instead of traditional cornmeal-based bread, helping reduce the carbs without losing the familiar stuffing texture. Sausage adds a savory, hearty flavor that makes every bite satisfying. It's a wonderful keto Thanksgiving side for serving with turkey and your favorite low-carb holiday vegetables.
Nutrition per serving: Net Carbs: 8g | Protein: 8g | Fat: 21g | Total Carbs: 9g | Calories: 254 kcal
12. Keto Eggplant Parmesan – A Cheesy Thanksgiving Side
Looking for something a little different from the usual Thanksgiving vegetables? This recipe features tender eggplant layered with flavorful sauce and melted cheese, creating a rich, comforting baked dish. Eggplant is naturally lower in carbs than pasta, and this keto version avoids traditional high-carb breading. Serve it in smaller portions alongside roasted turkey for a cheesy Thanksgiving side that fits a low-carb holiday menu.
Nutrition per 100g: Net Carbs: 11g | Protein: 12g | Fat: 22g | Total Carbs: 19g | Calories: 311 kcal
13. Keto Sausage and Herb Stuffing – A Flavorful Holiday Favorite
Nothing brings back Thanksgiving memories quite like the smell of savory stuffing cooking in the kitchen. This version uses keto-friendly stuffing ingredients instead of regular bread, helping keep the carbs lower while delivering that familiar holiday taste. Sausage and fragrant herbs create a rich, comforting dish with plenty of savory flavor. It's a satisfying keto Thanksgiving side that pairs beautifully with roasted turkey and other low-carb holiday favorites.
Nutrition per serving: Net Carbs: 2g | Protein: 19g | Fat: 20g | Total Carbs: 21g | Calories: 279 kcal
14. Keto Cranberry Pecan Brussels Sprouts – A Festive Low-Carb Side
These Brussels sprouts bring beautiful holiday colors and a delicious mix of flavors to the Thanksgiving table. Brussels sprouts are a lower-carb vegetable, while pecans add a satisfying crunch without needing sugary or starchy toppings. The cranberries bring a little tartness and festive color, with keto-friendly portions helping keep the carbs in check. It's a lovely Thanksgiving side when you want something colorful and flavorful without another heavy casserole.
Nutrition per serving: Net Carbs: 6.4g | Protein: 2g | Fat: 13.6g | Total Carbs: 12.1g | Calories: 169 kcal
15. Roasted Asparagus and Tomatoes – A Light Keto Thanksgiving Side
Sometimes a simple roasted vegetable dish is exactly what a big Thanksgiving dinner needs. Asparagus is naturally low in carbs, and this recipe combines it with tomatoes, garlic, and Parmesan for fresh, savory flavor without flour or sugary sauces. Roasting brings out the vegetables' natural sweetness while keeping the asparagus tender with lightly crisp tips. It's a colorful keto Thanksgiving side that balances out the richer casseroles and stuffing on your holiday table.
Nutrition per serving: Net Carbs: 3g | Protein: 3g | Fat: 8g | Total Carbs: 4g | Calories: 95 kcal
16. Roasted Mushrooms – Easy Keto Holiday Vegetables
These roasted mushrooms are packed with deep, savory flavor that makes them a wonderful match for Thanksgiving turkey. Mushrooms are naturally low in carbs, and roasting them with garlic, herbs, and olive oil keeps the recipe keto-friendly without needing flour or breading. They turn tender and juicy, with a rich flavor that makes even a simple vegetable dish feel special. This is an easy keto Thanksgiving side when you want something delicious without adding another creamy casserole.
Nutrition per 4 oz serving: Net Carbs: 5g | Protein: 3g | Fat: 7g | Total Carbs: 6g | Calories: 91 kcal
17. Cacio e Pepe Brussels Sprouts – Cheesy Keto Thanksgiving Sides
If you love the flavors of cacio e pepe pasta, wait until you try them with roasted Brussels sprouts! Instead of using high-carb pasta, this recipe combines lower-carb Brussels sprouts with Parmesan, Pecorino, and freshly cracked black pepper. The cheese adds a rich, savory coating, while the roasted sprouts develop beautifully golden edges. It's a flavorful keto Thanksgiving side that brings a fun twist to the holiday table without relying on traditional pasta or starchy ingredients.
Nutrition per serving: Net Carbs: Not provided | Protein: 7g | Fat: 10g | Total Carbs: 8g | Calories: 141 kcal
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