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Instant Pot Ground Beef Stew With Potatoes Recipe

Instant Pot Ground Beef Stew (Budget-Friendly, One-Pot)

  • Author: Instant Pot Eats
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4-6 1x
  • Category: Main
  • Method: Instant Pot
  • Cuisine: American

Description

Learn how to make quick and easy, budget-friendly Instant Pot ground beef stew with potatoes and carrots. Using cheap ingredients, this beef stew takes less than 30 minutes and will feed the whole family.


Ingredients

Scale

1 cup of water
2 tablespoons olive oil
1 medium onion, diced
2 carrots, sliced
1 celery rib, diced into small cubes
1 lb / 450-50 g ground beef
1 lb / 450-500 g white potatoes, peeled and cut into cubes
2 cloves of garlic, chopped
1 teaspoon dry mixed herbs or Italian herbs (or any dry herbs you have on hand)

1 cup water
1 x beef stock cube
1 teaspoon salt
1/2 teaspoon pepper
1 x 14-15oz can of crushed tomatoes
1 tablespoon all-purpose flour + 3 tbsp water (for thickening the stew)

Optional: sour cream for serving


Instructions

  • Prepare all ingredients before you start cooking as this dish comes together very quickly.
  • Turn the Saute button on Instant Pot  (Normal setting). Add olive oil and onions and cook for about 2 minutes, stirring a couple of times. Then add carrots and celery and cook for 2 more minutes to soften slightly.
  • Add the ground beef, garlic, mixed herbs, salt and pepper and stir through. Cook on Saute for a couple of minutes until all beef has changed color to brown. Press Cancel to stop the Saute function.
  • Pour in 1 cup of water and stir through really well, scraping the bottom with the spatula.
  • Add potatoes and crumbled beef stock cube and stir through. Finish by spreading the crushed tomatoes on top, don’t stir through too much.
  • Pop and close the lid. Set to Manual/Pressure Cook on HIGH pressure for 5 minutes. After 3 beeps, the Instant Pot will start building up pressure (should take about 7-10 minutes) and the cooking will commence. Once the timer goes off, allow 5 minutes for the pressure to release naturally and then do the quick release to let off the steam.
  • While the stew is cooking, mix a tablespoon of flour with about 3 tablespoons of water in a small bowl into a slurry-like mixture. Set aside.
  • Open the pot and stir this flour slurry into the cooked, hot stew. This will thicken the liquid. Taste for salt and pepper and season more if you like.
  • Serve as is or with a dollop of sour cream or some grated cheese.

Notes

Pressurizing time: 7-8 minutes | Cooking under pressure: 5 minutes (on HIGH) | Release: 5 minutes natural release, followed by quick release.

FREEZING/STORAGE TIPS: Store leftover beef stew for up to 3 days in the refrigerator. Freeze cooked stew for up to 3 months after cooling. Defrost in the fridge overnight or in a microwave.

SIDES: bread or dinner rolls, rice, potatoes, pasta or quinoa, green vegetables or a salad.

Nutrition

  • Serving Size: 1/4 of the stew
  • Calories: 393
  • Sugar: 9 g
  • Sodium: 1014.4 mg
  • Fat: 15.5 g
  • Saturated Fat: 4.4 g
  • Carbohydrates: 35.7 g
  • Fiber: 6.6 g
  • Protein: 29.4 g
  • Cholesterol: 70.9 mg

Keywords: Stew, Ground Beef, Potatoes, Beef, Instant Pot, Budget-Friendly, Cheap, Dinner, One-Pot

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