Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Instant Pot Oats With Cinnamon & Banana

Instant Pot Rolled Oats With Cinnamon & Banana

  • Author: Instant Pot Eats
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 1x
  • Category: Breakfast
  • Method: Instant Pot
  • Cuisine: British
  • Diet: Vegetarian

Description

Nutritious and delicious, these Instant Pot rolled oats with cinnamon, banana and maple syrup are super easy to make with this beginner-friendly pressure cooker recipe. This oatmeal porridge is vegan (use dairy-free butter alternative and maple syrup) and gluten-free friendly (use gf oats).


Ingredients

Scale

For the cooking part
2.5 cups old fashioned rolled oats
5 cups water
1 teaspoon cinnamon
¼ teaspoon salt
1/4 cup pure maple syrup or honey
To finish
2 tablespoons butter
¼ cup cream (optional, only if you want to make it creamier)
2 bananas, sliced thinly or chopped
Extra honey or maple syrup
Extra cinnamon for sprinkling
Optional nuts or seeds, we used pecans


Instructions

  • Add oats, water, maple syrup (or honey), cinnamon and salt to the Instant Pot pressure cooker pot and stir.  
  • Secure and lock the lid; make sure the pressure handle is pointing to Sealing on Duo Classic. Select Manual/Pressure Cook and adjust the timer to 2 minutes on HIGH pressure. After a few beeps/seconds, the ON sign will come on indicating the pot is heating up and the pressure is building; pressurizing will take about 12 minutes and then the 2-minute timer will begin.
  • Once the timer is up, do not release pressure but let it release naturally for about 5-10 minutes and then use the quick release method to let off the remaining pressure/steam. You may also use a full natural release if not in a hurry.  
  • Open the pot and stir in the butter (or dairy-free alternative). For extra richness, you can also add a little cream. 
  • Serve with sliced banana on top and extra maple syrup drizzled over.

Notes

Pressurizing: 12 minutes | Cooking at pressure: 2 minutes | Release: natural release for 5-10 minutes | Total cooking time: 20 minutes.

Nutrition

  • Serving Size:
  • Calories: 395
  • Sugar: 31 g
  • Sodium: 151.5 mg
  • Fat: 6 g
  • Saturated Fat: 4.3 g
  • Carbohydrates: 74.2 g
  • Fiber: 6.9 g
  • Protein: 7 g
  • Cholesterol: 15.3 mg

Keywords: Instant Pot, Pressure Cooker, Oats, Oatmeal, Porridge, Cinnamon, Banana, Vegetarian, Healthy